What is a Coach?

How Coaching is different from other forms of support in the Workplace

Coaching is a powerful tool that supports you in overcoming the challenges and isolation of leadership today. Imagine having a non-judgmental thought partner who has walked your path, experiencing both the trials of failure and the triumphs of success.

After 18 magical years witnessing Google's growth, Jonika left the corporate world to embark on a personal journey to establish Integralis Leadership. Acknowledging the toll hyper-achievement can take and the universal struggle to find a place to belong, she draws from her unique experiences to help clients lead authentically and thrive in their lives.

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What Coaching is Not

It's worth noting that a coach is distinct from a mentor, sponsor, or therapist. While a mentor draws on their experience to give you guidance, a sponsor advocates for you behind closed doors, and a therapist helps you address past issues, a coach uses active listening and probing techniques to help you tap into your full potential and chart a path towards success.

MENTOR

A mentor is an experienced person who provides guidance and support in a professional or educational setting.

SPONSOR

A sponsor is a senior-level colleague who advocates for an individual's career advancement, providing guidance, coaching, and access to career opportunities. The sponsor-protégé relationship is based on mutual trust and respect, with both parties benefiting from the partnership.

STRATEGIC ADVISOR

An advisor offers guidance and advice to help leaders make decisions or solve problems. Advisors can help with a range of issues, such as personal growth, financial planning, or career development.

Frequently Asked Questions

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Please reach us at jonika@integralisleadership.com if you cannot find an answer to your question.